Quick Overview

Natural Badam Giri, 1kg

• Almonds are high in antioxidants that can protect your cells from oxidative damage, a major contributor to aging and disease.
• Almonds are very popular tree nuts. Almonds are high in healthy monounsaturated fats, fiber, protein and various important nutrients.
• Almonds are among the world’s best sources of vitamin E. Getting plenty of vitamin E from foods is linked to numerous health benefits.
• Almonds are extremely high in magnesium, a mineral that many people don’t get enough of. High magnesium intake may offer major improvements for metabolic syndrome.
• Low magnesium levels are strongly linked to high blood pressure, indicating that almonds can help control blood pressure.
• Eating one or two handfuls of almonds per day can lead to mild reductions in “bad” LDL cholesterol, potentially reducing the risk of heart disease