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Mustard Greens (Rai saag) (1 Kg)

250.00

In Stock

Quick Overview

Mustard Greens (Rai saag) (1 Kg)

Cooking: Can be cooked like any greens (spinach or amaranthus) and also mixes well with ham, pork and bacon. Fresh tender mustard greens can be eaten raw in salads and can be juiced with other greens and vegetables, though it has a pungent, peppery flavor

Storing: Mustard leaves wilt soon if kept at room temperature; therefore, place mustard greens in a plastic bag / zip pouch, removing as much of the air from the bag as possible. Store in the refrigerator and consume within two to three days.

Description

Mustard Greens (Rai saag) (1 Kg)

Belonging to the Brassica family, Mustard Leaves, also known as Sarson is a common vegetable in Indian households and is normally found during the winter season. It is believed to be originated in the Himalayan region and has been consumed for centuries, especially in making the famous Punjabi delicacy, Sarson ka Saag. These leaves not only provides a refreshing, pungent and peppery taste and texture but also comes packed with various health benefits.

 

Benefits

  • Rich in nutrients and antioxidants
  • Good source of Vitamin K
  • Known for its detoxifying properties
  • Capable of promoting healthy gut development
  • Contains anti-inflammatory properties

Additional information

Weight 1 kg

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