Description
Mustard Greens (Rai saag) (1 Kg)
Belonging to the Brassica family, Mustard Leaves, also known as Sarson is a common vegetable in Indian households and is normally found during the winter season. It is believed to be originated in the Himalayan region and has been consumed for centuries, especially in making the famous Punjabi delicacy, Sarson ka Saag. These leaves not only provides a refreshing, pungent and peppery taste and texture but also comes packed with various health benefits.
Benefits
- Rich in nutrients and antioxidants
- Good source of Vitamin K
- Known for its detoxifying properties
- Capable of promoting healthy gut development
- Contains anti-inflammatory properties
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